BenQ GW3290QT 31.5in QHD IPS, 75Hz, 5ms Eye-Care Monitor w/ USB-C

MX00124908 GW3290QT 31.5in QHD IPS, 75Hz, 5ms Eye-Care Monitor w/ USB-C
MX00124908 GW3290QT 31.5in QHD IPS, 75Hz, 5ms Eye-Care Monitor w/ USB-C MX00124908 GW3290QT 31.5in QHD IPS, 75Hz, 5ms Eye-Care Monitor w/ USB-C MX00124908 GW3290QT 31.5in QHD IPS, 75Hz, 5ms Eye-Care Monitor w/ USB-C MX00124908 GW3290QT 31.5in QHD IPS, 75Hz, 5ms Eye-Care Monitor w/ USB-C

Product Info

BenQ GW3290QT 31.5" 2K QHD USB-C Ergonomic Eye-Care Monitor

Maximizing Productivity with Simplicity

Balance work and life efficiently and easily. With the GW3290QT, switching between devices and activities became even more effortless as one USB-C cable and integrated USB-hub connects all. Showcase your taste with impeccable details and quality, the GW3290QT presents a customizable design that accommodates every lifestyle.

  • 31.5 inch IPS Monitor
  • 5 ms Response Times (GtG)
  • 75Hz Refresh Rate


Versatile Connectivity Directs Your Workflow

Perfect ports reduce cable clutter. One single USB-C cable simultaneously provides fast data transfer and 65W power delivery for your laptop. The thoughtfully-placed ports downstreams data and power to your phone and heightens convenience for various personal devices.

Expand to Multiple Displays

Connect your computer to create a multi-monitor setup for extra screen real estate and a decluttered workspace by daisy-chaining*. Utilize pivot rotation to customize views on multiple displays. How to Daisy Chain

Adjust for Higher Efficiency

The ergonomic design offers easy customization of the height, tilt, pivot and swivel of the monitor, boosting efficiency in an ideally comfortable user environment. See the whole picture and enjoy images in their full context.

Distinctive Creation meets High Functionality

The compatible accessory monitor base cover GC01 decorates and organizes. Get your tasks done fast, and with style. BenQ Yogi Pad (GC01)

Personalize Your Space

Decorate with style and fun. Bring your collection to life and complement your working environment with passion and joy.

Hold Cables Neat and Tidy

Keep your cords untangled and easy to use while the downstream USB-C™ port delivers data and power to your phone.

Arrange with Simplicity

No more scatter and search as the functional base design organizes stationery and clears your desk surface for higher productivity.

Clear-Cut Vocals in Any Environment

No matter the environment, GW3290QT easily provides the best audio quality. Jump into meetings with clear vocals transmitted through Noise Filter Speakers and Noise Cancellation Microphone.

  • Noise Filter Speakers
    Optimized noise-filtering technology within the built-in speakers help reduce background sound on the other end, leaving only clear vocals for better communication.
  • Noise Cancellation Microphone
    With the integrated Noise Cancellation Microphone*, ambient sound is filtered in your environment while bringing out important vocal cues.

Separating Signal from Noise

The Noise Cancellation Microphone only works on laptops and other external PCs when connected via USB-C. Learn More

Enspire - Picture, Save and Share Your Ideas

Software with no external download needed. Upgrade your meeting ideas and make your messages clear in discussions through images. With EnSpire, saving captured moments with real-time markups just became simpler with a few clicks on screen. Learn More

View More with Stunning Details

2K QHD showcases more space for contents on screen while delivering stunning details even in smaller fonts. Whether in working scenarios or leisure activities, GW3290QT effortlessly presents vivid contrast and lifelike images.

Tailored Modes for Multi-Usage

  • M-Book Mode
    Dedicated to minimize the visual differences between the monitor and the connected MacBook series product.
  • Coding Mode
    Coding Mode Devised to make every color pop out for easy readability with optimized contrast and saturation of dark mode.
  • Switch Seamlessly with One Click
    Conveniently-placed buttons for switching between microphone, speaker, and Eye-Care needs. Utilize the 5-way controller as one-stop navigator to reach all settings.

Smart Optimization for Perfect Content Brightness

Welcoming long usages from day to night, the Brightness Intelligence sensor detects light changes in your viewing environment and actively adjusts screen brightness for comfortable viewing experiences. B.I. Gen2 allows higher degree of adjustability via customizable screen brightness to your preferences while caring for your eyes. Learn More

TÜV Rheinland Certification

Global safety authority TÜV Rheinland certifies GW3290QT's Flicker-Free and Low Blue Light as truly friendly to the human eye. Eyesafe certification ensures that the display reduces blue light while maintaining vivid color.

Brightness Intelligence Technology

The Brightness Intelligence Technology (B.I.Tech.) detects content intensity to avoid overexposure of bright scenes while enhancing dark areas to maintain a clear visibility. The display performance is ideal for both work and play, protecting your vision with superb image quality.

  • Low Blue Light Plus Technology
    The technology keeps vivid color while filtering out shorter, higher energy blue-violet radiation harmful to the eyes. Learn More
  • Flicker-Free Technology
    The exclusive BenQ Flicker-Free Technology eliminates flickering at all brightness levels to reduce eye strain, fatigue, and headaches.
  • Color Weakness Mode
    The red and green filters on the monitor help individuals with color deficiency distinguish colors more easily.
  • ePaper Mode
    The simulated e-book effect with clear black and white reading layout makes a better reading experience.


Leave it to the compatible software Eye-CareU on GW3290QT to remind you of time, lighting, and posture as you focus on what you do best. The pop-up access works as an assistant, allowing quick navigation and setting via its quick on-screen control. Learn More

Additional Information:

Visit the Manufacturer Product Web Page for Full Details


Make and Model BenQ GW3290QT 31.5" 2K QHD USB-C Ergonomic Eye-Care Monitor
Part Number GW3290QT
Color White
Screen Size 31.5 inch
Curvature Flat
Native Resolution 2560x1440
Brightness 350nits
PPI 109
Native Contrast 1000:1
Aspect Ratio 16:9
Response Time 5 ms
Panel Type IPS
Backlight Technology LED backlight
Display Colors 1.07 billion colors
Color Gamut 99% sRGB
Color Temperature Bluish, Normal, Reddish, User Define
Display Screen Coating Anti-Glare
Refresh Rate 75Hz
Color Temperature Bluish, Normal, Reddish, User Define
Gamma 1.8 - 2.6
HDCP 1.4
Viewing Angle 178°/178°
OSD Language Arabic, Chinese (simplified), Chinese (traditional), Czech, Deutsch, English, French, Hungarian, Italian, Japanese, Korean, Netherlands, Polish, Portuguese, Romanian, Russian, Spanish, Swedish
Tilt Range -5 ~ +20°
Swivel 20˚/ 20˚
Pivot 90°
Height Adjustment 0~110 mm
VESA Mount 100x100 mm
Speakers Noise Filter Speaker (2Wx2)
Headphone Jack Yes
Microphone Noise Cancellation
Flicker-free Technology Yes
Low Blue Light Yes
Voltage 100 - 240V
Power Supply Built-in
Power Consumption (normal) 25 W
Power Consumption (max) 152W
Power Consumption (sleep mode) <0.5W
Power Delivery(USB C / Thunderbolt 3) 65W
Eye Care Flicker-free Technology
Low Blue Light Plus
Color Weakness
Eye Reminder
Brightness Intelligence Gen2 (B.I. Gen2)
Certification TUV Certificate
EyeSafe, Flicker-free, Low Blue Light
Professional FW update by USB
Environmental Standards Energy Star
TCO Certified
I/O 1x HDMI (v1.4)
1x DisplayPort (v1.2)
1x USB C(PowerDelivery 65W DisplayPort Alt Mode, Data)
Daisy Chain Technology - DP out (MST)
USB C ( Downstream )
x3 USB 3.2 ( Downstream )
Dimensions (WxHxD) 16.7 - 21.0x24.2x9.4
Weight 18.5lb

Package Contents

  • BenQ Monitor
  • QSG
  • Safety Instruction
  • Warranty Card